Yoga for Osteoporosis: The Complete Guide

Yoga for Osteoporosis: The Complete Guide
  • Yoga for Osteoporosis: The Complete Guide
  • Yoga for Osteoporosis: The Complete Guide
  • Yoga for Osteoporosis: The Complete Guide

4.4

(176)

  • وزن:

    635 گرم

  • قیمت دلاری:

    $14.99

  • قیمت نهایی:

    1,201,800 تومان

به ازای خرید این محصول 12 امتیاز از باشگاه مشتریان ایگرد دریافت خواهید کرد.

تفکیک هزینه ها

قیمت/مبلغ ارزی:

341,300 تومان

هزینه حمل و گمرک:

729,000 تومان

کارمزد ایگرد:

131,500 تومان

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  • ضمانت اصالت و سلامت کالا

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  • قیمت قطعی

  • A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations.

  • Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises―hence, yoga.

  • In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga. 321 illustrations

نظرات یا سوالات خود را در مورد این کالا با ما در میان بگذارید.

  • با ثبت نظر 5 امتیاز از باشگاه مشتریان ایگرد دریافت خواهید کرد.

  • صفحه کلید خود را در حالت زبان فارسی قرار دهید.
  • در نظرات خود، تجربه، نحوه استفاده از کالا و سایر نکاتی که به نظرتان برای مشتریان ایگرد مفید به نظر می رسد را اعلام کنید.
  • از ارائه‌ی اطلاعات شخصی (مثل شماره تماس، ایمیل و آی‌دی شبکه‌های اجتماعی) پرهیز کنید.
Yoga for Osteoporosis: The Complete Guide
by Loren Fishman MD
635.02936کیلوگرم
0393334856
Yoga for Osteoporosis: The Complete GuideYoga for Osteoporosis: The Complete GuideYoga for Osteoporosis: The Complete Guide
1201800
1201800
0%
available
BooksHealth, Fitness & DietingDiseases & Physical Ailments
A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. ,Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises―hence, yoga. , ,In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga. 321 illustrations